1. Evidence Hierarchy & Primary Sourcing
Everyday Form prioritizes evidence from recognized health authorities and peer-reviewed consensus:
- Primary UK Guidance: National Health Service (NHS), NICE guidelines, UK Chief Medical Officers' Physical Activity Guidelines.
- Global Health Bodies: World Health Organization (WHO), Centers for Disease Control and Prevention (CDC).
- Peer-Reviewed Research: Meta-analyses and systematic reviews published in reputable journals (BMJ, The Lancet, JAMA, Sports Medicine).